Our life and the daily hustle bustle takes the energy out the millennials , don’t it? So much so, that stress and fatigue are a common epidemic now.
But here is an exercise that takes the cake. A gym in the UK has started a concept called NAPPING CLASSES.
The peeps have already given it a name, “Napcercise” and according to them the class will help people to reinvigorate the mind, will improve their moods, and even burn the odd calorie.
Why can’t this be done in the comfort of your own house? WHO PAYS TO SLEEP? This is just beyond me!
Need any more information- watch the video below and hit snooze.