We’re so glad everyone is living the healthy life,and that fitness features in every millennial’s favorite activity. We researched a little on what the internet thought was cool in terms of fitness, and here are the 4 trends that topped the list.
FITNESS APPS WILL BE COOL AGAIN
Instead of simply counting calories or tracking your steps, fitness apps will now motivate people to share their workouts, reach their fitness goals and form fitness communities.
YOUR TRAINER WILL BE IN YOUR MOBILE
People are finding virtual trainers that they can carry with them in an app on their cell phones. Yeah, it’s time to say goodbye to the gym trainers.
ADVENTURE FITNESS WILL BE A THING
As much as people are loving their gym workouts, there is a boredom attached to those sessions. Millennials are trying adventurous activities to add some spice in their fitness routines.
MEDITATION AND MINDFULNESS WILL BE POPULAR
Finally! Finally the importance of mental health is catching on, and we’re happy that people are taking out time to reflect upon themselves.
Time to sweat it out, yeah!